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Best ayurvedic medicine for long-lasting in bed–increase the sex stamina
Ayurvedic medicine for long lasting in bed: Ayurveda are the one of the traditional system of medicine. Some of ayurvedic medicine like Ashwagandha, Shatavari, safed musli, garlic, and saffron etc. are the best medicine, can help to better sex drive, improve stamina and help to cure erectile dysfunction.
Ashwagandha–Ayurvedic medicine for long lasting in bed
The Ayurvedic system of medicine uses ashwagandha as a key herb. Winter cherry is another name for Indian ginseng. Ashwagandha is the term given to the herb’s root, which has a unique odor that mimics horse sweat.
The benefits of Ashwagandha for Male infertility
Ashwagandha is a powerful aphrodisiac that may assist with stress-related male infertility by increasing testosterone levels. Ashwagandha is an antioxidant that helps to combat free radicals. This reduces sperm cell damage and death, resulting in increased sperm count and quality. As a result, Ashwagandha can assist to reduce the incidence of stress-related male infertility while also improving male sexual health.
Other than Male infertility Ashwagandha may improve the individual’s ability to deal with stress and stress-related problems like anxiety, Ashwagandha may help diabetic individuals regulate their blood sugar levels by boosting insulin production and enhancing insulin sensitivity, Ashwagandha might reduce pain associated with arthritis and Ashwagandha may improve the individual’s ability to deal with stress and stress-related problems like high blood pressure.
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Shatavari-Ayurvedic medicine for long lasting in bed
Shatavari for Erectile Dysfunction
Shatavari can help you have a better sex life, and it does so by increasing sperm count and reducing sexual issues including erectile dysfunction in males. When taken consistently as Shatavari churna or powder, it can help reduce stress, relax your mind, and enhance blood circulation, all of which aid in the treatment of erectile dysfunction. Shatavari has even been used to treat impotence in certain men.
Shatavari is a traditional Indian aphrodisiac that can help ladies in a variety of ways. The plant has a toning and soothing impact on the body of the lady, which aids in the restoration of her libido. It has a strong influence on female hormones and can even help with fertility. In summary, shatavari can help a lady get rid of her bedroom blues.
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Shilajit-Ayurvedic medicine for long lasting in bed
Shilajit for increasing testosterone level.
Testosterone is called a primary male sex hormone, some men have a lower level of testosterone, which can cause low sex drive, hair loss, loss of muscle mass, and fatigue. shilajit help to improve the testosterone level in men for better sex drive.
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Garlic
Garlic Improve Your Sex Life
Garlic increases blood flow, which has been linked to male fertility in certain studies. Garlic’s antioxidant qualities may have contributed to its ability to improve sperm production and testosterone levels. Chemotherapy-induced alterations in sperm production and testosterone levels may be protected by aged garlic extract.
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Safed Musli-Ayurvedic medicine for long lasting in bed
Safed Musli improves the sperm count
Because of its aphrodisiac qualities, Safed Musli may be useful in the treatment of erectile dysfunction. It enhances sexual desire and aids erection maintenance during intercourse. It also contains spermatogenic properties, which aids in increasing male potency. This improves both the sperm quality and the sperm count.
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Saffron/kesar
Saffron increase sex drive and sexual function
In both males and females, saffron may boost sex drive and sexual function. Researchers looked at the impact of saffron on male infertility issues and found that while it improved erectile dysfunction and general sex desire, it had no effect on sperm viability.
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Make sure check our Amazing article: Which food is good for sex stamina